Invest in your well-being and fitness or surprise loved and
dear ones with our
GIFT VOUCHER ideas. Please contact us for details.

 

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Classes

Group Classes | Personal Training | Body Camp | Pilates | Yoga | Yogalates | Power Walk Circuits
Body Sculpt | Ski-Conditioning
| Core Fitness

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Get Fit For Skiing in our
Core Fitness Class

 
     

A cutting edge dynamic whole body workout designed to improve your core endurance and strength, to tone and shape up whilst burning calories. Using proven techniques of functional training, Pilates and yoga, these exercises will provide a solid foundation for any activity. Ideal for those needing a weekly challenge after spending long hours at a desk, driving or living a busy life in general.

If you are conscientious about getting your body fit for skiing - look no further as Core Fitness will provide an essential foundation for the slopes as well.

Please make sure that you wear trainers and have a bottle of water!

 

 
   
 
 

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